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Cabbage looper identification & organic control

Trichoplusia ni

Close-up photo of cabbage looper used for garden pest identification
Cabbage looper adult

How to identify cabbage looper

A pale-green caterpillar that arches its back into a loop as it crawls, lacking the middle prolegs true caterpillars have. The adult is a mottled brown-gray moth active at night.

Crops attacked by cabbage looper

Cabbage, Broccoli, Kale, Collards, Lettuce, Cauliflower.

Chews large, ragged holes in leaves and can bore into heads; feeds alongside imported cabbageworms and is often mistaken for that species.

Life cycle

  • Egg (Spring–fall) — Single ribbed white eggs on leaf undersides.
  • Larva (2-4 weeks) — The looping caterpillar does nearly all the damage.
  • Pupa (1-2 weeks) — Thin cocoon on the underside of a leaf.
  • Adult moth (Multiple generations, spring–fall) — Nocturnal; lays the next round of eggs.

Natural, organic cabbage looper control

  1. 1. Handpick · low effort

    Check leaf undersides for the looping caterpillar; drop in soapy water.

    When: Weekly

  2. 2. Bt kurstaki spray · low effort

    Caterpillar-specific, bee-safe; reapply after rain.

    When: At first chew damage

  3. 3. Row cover · medium effort

    Keeps egg-laying moths off transplants entirely.

    When: From transplant

Fastest-fix products

  • Monterey Bt (Bacillus thuringiensis)Kills only caterpillars; harmless to bees and people. · Garden centers, Amazon
  • Lightweight row coverBlocks egg-laying moths outright. · Johnny's Selected Seeds, Amazon

Prevention

  • Clear old brassica debris where pupae overwinter.
  • Rotate brassica beds yearly.
  • Encourage parasitic wasps with dill and yarrow.